YOUR CHANGE BEGINS HERE...
YOUR CHANGE BEGINS HERE...
Welcome; Iām a holistic therapist practising relational and experiential therapsit in the eastern suburbs of Sydney and online. My unique practice has been developed over years of training and experience in the field. I love facilitating profound change in psychological, emotional, physical, and spiritual well-being. In my calm and nurturing space, I meet you with a non-judgmental and compassionate approach where it is safe to express yourself.
Iām clinically recognised therapist & my work is devised for the soul.
Explore your Emotions & develop the ability to navigate uncomfortable experiences
Relationships and why we play out specific ways of being.
Past experiences & how they impact you now
Explore your values and beliefs to move towards your goals and aspirations
How to move through mental health challenges
Reconnect with your mind, body, and soul in your own way
How to connect to your unconscious to support healing & Creativity
Explore
Discover
Valuable techniques to grow (tailored for you) to use in the future
Relief from Anxiety and Stress
Improved communication & deeper relationships
Enhanced emotional regulation & self-support.
Integration of life experiences &Increased Self-Awareness
How to use your innate expression as a guide for healing
A more fulfilling life